Reformer Pilates Blog
Here are our blog posts. Have a read to get a good idea of what we do.
Boutique Reformer Pilates at Calle del Pinar 8: groups of 8, three levels, 40+ classes a week, changing rooms with showers, timetable, how to get here and a first class...
September beats January for starting Reformer Pilates. A start-up plan: how to pick a slot that survives October, how many sessions before judging the method, which level to ask for...
What changes in the body after 40 (metabolism, muscle, joints, recovery, hormones), why the Reformer answers those changes better than any other discipline, benefits for women and men, and how...
Boutique Reformer Pilates at Calle del Pinar 8: groups of 8, three levels, 40+ classes...
September beats January for starting Reformer Pilates. A start-up plan: how to pick a slot...
What changes in the body after 40 (metabolism, muscle, joints, recovery, hormones), why the Reformer...
Balance can be trained at any age. Why it deteriorates, why it matters, how the...
From a sickly child in Mönchengladbach to the Isle of Man internment camp where springs...
Live or work near El Retiro? Pinar Pilates is a little under half an hour...
How to assess any Reformer Pilates studio in Madrid: group size, instructor training, equipment, timetable...
Two months off costs three to four months of work. Why the Reformer is the...
Saturday and Sunday classes from 9:00 to 13:50 with the same instructors and the same...
